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0 - 3 Months

  • Sleep Guide (0-3m)

    49A$
     
    • 0 - 3 month sleep guide (47 pages)

  • Sleep Guide Bundle

    99A$
     
    • 0 - 3 month sleep guide (47 pages)
    • 4 - 24 month sleep guide (63 pages)
    • navigate their sleep journey from infancy to toddlerhood
0-3m an

SLEEP GUIDES

HELPING IN THOSE FIRST FEW WEEKS
The 0 - 3 month sleep guide focuses on establishing a solid foundation and encourages better sleep during the first few weeks of your baby's life. Even if you're currently pregnant, you can purchase this guide to prepare yourself and gain a better understanding of newborn sleep, ensuring you are well-prepared for your baby's arrival.

47 Page step-by-step guide

Setting the foundation for independent sleep; this is not sleep training, you cannot sleep train a newborn
 

Techniques for calming an unsettled baby

Common struggles in the fourth trimester


Understanding sleep cues

 

Bedtime & nap routine

Daily schedules & checklists

Tips, facts, explanations & examples

Plus so much more

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