Hey! I’m Alexandra, a certified sleep consultant and I cannot wait to help you, your family and your baby get better sleep and  more of it. I am here to tell you that where you are right now, I was there too.

I am a mother of three, I have a pre-teen and twins. When the twins were born life was a dream, they slept, pooped, and ate on repeat all day, every day then the four-month regression hit me– more like smacked me in the face. My little twinnies who had the perfect sleep schedules, who woke up once a night began to wake up every three hours for a feed. Then their dummies would fall out and their day naps, well their days naps were practically non-existent. Trying to get them to sleep was a constant battle that ended in tears them and me. 

After a month and a half, I become a mombie (mom+zombie) and something needed to change.
Everyone was trying to convince me to try the cry-it-out method, yet I couldn’t bring myself to just closing the door, switching off the monitor and leaving my babies cry it out alone. So, I found a gentler approach, and within three days it began to work. In 14 days my twins were sleeping 12 hours a night and napping twice a day. 

And I bet you’re wondering how?
Well, that’s where I come in.

I am here to help you because mama there’s no award for who slept the least.